About
The Sensual Life is nothing more…or less…than a reminder that life itself is a sensual journey. And that living a sensual, turned-on life includes feeling and experiencing everything as an expression of our sensuality, alive in the world…
…food, art, music…dreaming, singing, waiting…
…arguing, lovemaking, working…cleaning, crying, bathing…
…writing, dancing, reading…playing, driving, running…
…walking down the street, gardening, being quiet…
The Sensual Life creates opportunities for you to express, experience and explore your sensuality more fully. For yourself. With your partner. With other women or men in your community. In writing. At events. Online. Or in the privacy of your own home.
We are creating a grown-up playground. An open mind, a desire for deeper connection with others, and a willingness to share your full self are all you need to join the game. Through an online publication, courses and workshops, private coaching, and access to the latest in erotic intelligence, The Sensual Life will …
- Open your mind, body and spirit to a new threshold of pleasure

- Encourage you to experience a deeper level of intimacy
- Show you how to have more fun and play than you had since you were a kid…but with the added benefit of a grown-up body, appetite and wisdom to enjoy it!
Spend a few minutes exploring this site as a starting place. Subscribe to our mailing list. Take a moment to check out our courses, workshops, coaches and products and see if something calls to you. We are also available to personalize an experience for you and your community. Contact us to learn more.
About The Founder
Monica Day is the founder of The Sensual Life, and an artist, writer, performer, workshop leader and personal coach. She specializes in creating safe spaces for people to explore, experience and express their sensuality.
She is the creator, host and curator of the open mic series in New York City, Essensuality: An Evening of Erotic Expression, and a frequent reader/performer at Philadelphia’s Erotic Literary Salon. She recently wrote, performed and produced the play, Song of the Sacred Whore, in the 2011 Philadelphia Fringe Festival.
The courses, workshops and programs of The Sensual Life are Monica’s vehicle for empowering others to live a more feeling, more passionate, more fully-expressed sensual life. In them, she shares the tools of authentic communication, the turn-on of sensual awareness, and the practices that arouse greater freedom, awakening, love and spiritual connection.
Monica has spent the last 20 years as a writer, trainer and facilitator in areas ranging from personal growth and awareness, race and gender, class and power, sensuality and sexuality, communication skills, and relationship dynamics. She splits her time between Philadelphia, where she is raising two beautiful daughters with her former spouse and co-parent, and New York City, where she is active in various communities that explore sensuality, intimacy, communication and other opportunities for relating to the self and others through this core part of our being.
Special Thanks to graphic artist Matthew Clifford for providing The Sensual Life banner. To see more of Matthew’s work, please visit his site or contact him at mlcbda@gmail.com.


